Getting into action
There are 3 key components to setting ourselves up for success:
1.
Create clearly defined goals with a realistic action plan. Not having an action plan is like driving around in your car without a destination, wondering why you're not getting anywhere. Lots of effort and few results! Instead, create an end goal and break it down into realistic measurable steps. Along the way, continually remind yourself about why this goal is important to you.
2.
Create a support team. You don't need to do this alone. Who are the folks who may (or may not) mean well, but leave you feeling defeated? Identify who they are and STAY AWAY FROM THEM. Then, identify and seek out the people who support you. People who'll help you get out of a funk and even be willing to give you a well timed kick in the pants. Don't have people like this in your life? Well, I bet you know a few folks who are trainable and all you need to do is tell them what you need. And remember, in this age of modern communication, they don't need to live near you to be a part of your support team.
3.
Create an inspiring environment. Never underestimate the impact your environment can have on you - it can soothe, energize, inspire or clear. I'm continually amazed at the impact of seemingly small things such as buying flowers, listening to music (for ideas visit
http://www.orangecoaching.com/favorites.htm), or adding a fresh coat of paint. These may seem like small things but they can have a huge impact.
Give yourself permission to create success and have it be easy. You don't have to struggle and it doesn't have to be hard. Really.
Next Month: Goal Setting for 2005 (or Just Say No to New Year's Resolutions!)