orangecoaching provides both personal and business coaching to people who want to live their possibility - people who want deeper fulfillment and satisfaction from their lives. Think of it as having a fitness trainer for all aspects of your life, such as relationships, career, romance, fun and health.

What is coaching? It is an on-going partnership with a trained professional who supports you in your quest to live a rich, satisfying, rewarding life.

The benefits of working with a trained coach are many, including:

• You set more fulfilling goals that you might not have without a coach
• You put goals into action immediately
• You believe in yourself and your abilities
• You create momentum and have accountability, making it easier to get results
• You take the time to savor your accomplishments

Lisa will work with you to enhance the skills, resources and creativity that you already have. Working with a coach is not about fixing - it's about affecting change in your life in a way that is meaningful and satisfying to you. In other words, it's for people who want to live their possibility.

Coaching is conducted over the phone with three 30-minute sessions per month and with on-going e-mail support and phone check-ins between calls as required. Coaching begins with a 2-hour Discovery Session during which the process is explained, you and Lisa get to know each other and discuss expectations, and areas of focus are identified.

If the client lives in the Seattle area, the Discovery session is done in-person.

We've compiled answers to several frequently asked questions here.